Balance & Flow, LLC – Move well through life.

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Mondays & Fridays

Zentonics®

4pm

Wednesdays

BodyWise Tai Chi w/ Holly – In Person

12:30 PM

Tuesdays & Thursdays

Rider’s 5™

Tuesday – Supple & Loosen

Thursday – Deep Stretches

5:00 PM

Saturdays

Tai Chi Essentials Form w/ Chris Wilson – Online

11am

In Person Classes on Wednesdays

In Person Classes will be held at:

35 Kennedy Road

Tranquility, NJ

Sign Up For Classes Below

Riders 5 Classes: FREE w/purchase

*with purchase of Zentonic’s package